Knowledge base
All remedies A–Z
Short, sourced profiles of the remedies we cover. Informational only, not medical advice.
Remedies
Herb
Ashwagandha
Withania somnifera
Adaptogenic herb from Ayurveda, used to help cope with tension.
Cannabinoid
CBD-olie
Cannabis sativa
Non-psychoactive extract of the hemp plant. Used for perceived stress and sleep.
Cannabinoid
CBG
Cannabigerol
The "mother cannabinoid" from which CBD and THC form. Non-psychoactive.
Herb
Kamille
Matricaria chamomilla
A mild flower, usually taken as tea, known for its calming reputation.
Herb
Kurkuma
Curcuma longa
Bright-yellow root spice containing curcumin, studied for its anti-inflammatory properties.
Essential oil
Lavendel
Lavandula angustifolia
Fragrant oil used for relaxation and a calmer feeling before sleep.
Supplement
Magnesium
Mineraal
Essential mineral for muscles and the nervous system, a widely used supplement for fatigue.
Herb
Pepermunt
Mentha × piperita
Refreshing herb, widely used for digestion and a bloated feeling.
Cannabinoid
THC-olie
Cannabis sativa
The psychoactive cannabinoid, strictly regulated in the Netherlands. Described for information only.
Herb
Valeriaan
Valeriana officinalis
A root traditionally used for restlessness and trouble falling asleep.